In addition to keeping Ruebel & Quillen, LLC running smoothly, our Operations Manager, Rachel, is a Holistic Health Coach with Heartsong Health + Wellness, and is constantly inspiring Casey to be more health conscious. Here are a few of her summer health tips! Summer seems to be the busiest time of year – even more […]
RQ Law Blog
To Stand or not to Stand? Seems one of the latest questions about your health is related to work – to stand or not to stand? That is the question! I’ve tried standing desks and had mixed results. I loved standing when I was at the agency I worked at for eight years. It was […]
We’ve all been there, your desk looks like a tornado went through and dumped all your client files in various places around your office. The phone is ringing and it’s almost as loud as the ringing in your head. You’ve got a client coming in for a meeting in 15 minutes and you’re beyond stressed… […]
